The Mindfulness in Schools Project (MiSP) gives teachers the tools and training to be able to embed mindfulness in their school. The course trains staff to teach students how to be mindful in everyday life, as well as during meditation sessions. Their flagship curriculum is called '.b', based on the idea to stop, breathe and be. This flagship 9-week course course offers a way in to mindfulness that students find fun, accessible and of genuine use in their lives. They have also created 'paws b', a similar programme for younger pupils.
Mindfulness in Schools Project