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  • Health and wellbeing

    Legal highs - a parent's guide

    Legal highs can be every bit as dangerous and addictive as illegal drugs, and they're they're easier to get hold of. Make sure you and your child are clued up about the risks. 

  • Games apps and tech

    Setting boundaries that work

    Children need boundaries to make them feel safe - and to push against. This is as important online as off. The Parent Zone's Sophie Linington offers some tips on digital boundary-setting.