Articles list
Health and wellbeing articles
Displaying 61-72 of 105 articles
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Health and wellbeing
Helping your child cope with panic attacks
Panic attacks in children: a parent’s guide from Dr Bijal Chheda-Varma, clinical psychologist at Nightingale Hospital
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Health and wellbeing
Top tips if your child is being bullied
Alex Holmes, anti-bullying programme manager for the Diana Award, outlines some useful things to do if your child is being bullied online or off
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Health and wellbeing
Helping your child get the sleep they need: a parent's guide
Many teens are chronically sleep-deprived. Dr Pooky Knightsmith offers advice on how parents can help their child get a good night's sleep
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Health and wellbeing
Mental health and young people: tackling stigma together
1 in 10 children will experience a mental health problem. Here's how to help them
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Health and wellbeing
Eating disorders and the internet: a parent’s guide
Is the internet causing young people’s eating disorders? We talk to Beat's Rebecca Field to find out
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Health and wellbeing
Childhood obesity: a new epidemic?
Obesity: a guide for parents. What is it, and what can you do if your child is overweight?
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Health and wellbeing
It’s no game – how to tell if your child is addicted to tech
Many parents worry their child is addicted to gaming but are they really, or just doing something they enjoy to excess? Psychiatrist Richard Graham offers his advice
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Health and wellbeing
Mindfulness in schools: a parent's guide
Schools are turning to mindfulness as a way of helping pupils relax, concentrate, and avoid distractions. But what is it – and could it help your child?
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Health and wellbeing
How to have a happy family Christmas
Advice on making sure you have a harmonious holiday with children and relatives.
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Health and wellbeing
Screen time: do family habits affect childhood obesity?
Is eating in front of a screen bad news for your child's health? Research shows it might be. Here’s what you can do