Articles from Dove Self-Esteem Project

Displaying 1-4 of 4 articles

  • Health and wellbeing

    Families tease each other all the time. Banter is part of the way we bond. But when banter and teasing focus on appearance, we don’t always realise the effect it can have on the self-esteem of children.

  • Health and wellbeing

    We all have doubts about the way we look from time to time - children and adults alike. But sometimes these niggling doubts can develop into serious and lasting low self-esteem.

  • Health and wellbeing

    Airbrushed, edited online images can give young people an unrealistic idea of how they ought to look. As a result, teenagers may diet in an effort to look more like the pictures of celebs and influencers that they see online.

  • Health and wellbeing

    Exercise is a great way to stay healthy, improve mental wellbeing and learn new skills. Whether it’s a simple jog or being on the school netball team, it’s all worth it. Research has shown that taking up a sport or exercising regularly can help boost self-esteem, relieve stress and prevent mood swings.