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  • Health and wellbeing

    Legal highs - a parent's guide

    Legal highs can be every bit as dangerous and addictive as illegal drugs, and they're they're easier to get hold of. Make sure you and your child are clued up about the risks. 

  • Health and wellbeing

    When family banter turns toxic

    Families tease each other all the time. Banter is part of the way we bond. But when banter and teasing focus on appearance, we don’t always realise the effect it can have on the self-esteem of children.