Dr Bijal Chheda-Varma at Nightingale Hospital shares her tips on how to help a child who is experiencing panic attacks.

Lorraine Kelly self-esteem

Lorraine Kelly has partnered with the Dove Self-Esteem Project to help you build your child's body confidence.

Coram Life Education offers expert advice on how to talk to young children about sex and relationships.

Mentor UK's advice on talking about legal and illegal highs with your children.


Essential knowledge to help your child become a confident, safe internet user.

Suicide, suicidal thoughts, 13 Reasons Why

In  light of the success of 13 Reasons Why on Netflix, Dr Alys Cole-King offers advice to parents.